
Introduction
Dr.Oz does not need a formal introduction. You must have watched his videos on the internet, and are trying your best to incorporate the foods that are recommended.
Well, it is certainly possible to snack on Brazil nuts when you are hungry, sprinkle brewer’s yeast powder on your bowl of salad or morning oats. You can even drink papaya juice after a healthy breakfast to curb the hunger pangs and supercharge your day.
Resistance training is also another kind of way to supercharge your life, according to Dr. Oz theme. But we would like to bring to your attention the essential amino acids, Astragalus Root Extract, which is of extreme importance in your diet. You have to carry on hundreds of daily tasks, and it leaves you fatigued by the end of the day. Then, how can you reload your body with these amino acids and root extract?
Yes, it is possible, thanks to the modern supplement industry. We will discuss the primary supplements in the later part of this article. Initially, let’s try to understand these ingredients in detail. When you understand its significance in increasing your HGH levels, you will go for health products that are the same. So, let’s get started!
- Astragalus

Why do you feel drained out of energy? One of the primary reasons for this energy vampire is aging. No wonder how many tasks (professional and personal) we have to undergo in life. It does not matter how tired we are, we have to step out of our homes the next morning for an errand or for work.
The root, astragalus helps you to continue with your daily tasks with full zeal and energy. According to research, this root contains a chemical that naturally slows down the aging process in human beings. This chemical leads to activation of an enzyme telomerase, which ultimately protects your DNA and curbs off age-related symptoms and disorders.
- Amino acids

Amino acids build protein, and also help in developing other essential parts of your body such as muscles, tissues hormonal secretion and the immune system. If you are not consuming sufficient quantities of amino acids, then you might suffer from fatigue, emotional as well as physical. You could be getting tired even after working for a few hours of a day, or having frequent mood swings even when there is nothing to be anxious about. Or you could be so mentally drained in the morning itself that you do not feel energetic to carry on your daily routine.
You can consume your portion of amino acids through a variety of food sources such as beans, nuts, seeds, poultry sources such as eggs and meat. It is not possible for us to have a plate full of nuts every day. Also, it is tedious to have beans for your lunch daily. So, a supplement is a better option.
However, we would suggest that you take a supplement that contains the following four amino acids. According to a study, when a combination of these four amino acids was administered to the subjects, they experienced a hike in their growth hormone levels by almost 600 percent.
Following are these amino acids essential for proper functioning of our body systems and organs:

- Glycine (G): It ensures strong muscles, immense muscle gains, and lets your body store more energy levels. Also, it improves your sleep quality.

- Ornithine (O): As toxins can cause a drop-down in your energy levels, Ornithine is the best amino acid to get rid of these unwanted toxins.

- Arginine (A): It boosts up your energy levels and maintains your blood pressure. In addition to that, it is also capable of reducing body fats.

- Lysine (L): It helps in the optimal conversion of fatty foods into energy levels.
Yeah. The perfect blend of these amino acids is often referred to as GOAL.
Having understood about these ingredients recommended by Dr. Oz, let us learn about a few supplements containing the same. These supplements not only contain the ingredients recommended by Dr. Oz but also other natural herbs that are beneficial for our body, particularly the growth hormone levels. So, it is a win-win situation for you without making drastic changes to your existing diet.
Supplement Name | Does it contain the ingredients recommended by Dr. Oz? | Brand Name | Purpose |
GenF20 Plus | 4 amino acids (GOAL) and Astragalus Root Extract | Leading Edge Health | It is an excellent anti-aging system for elderly people. It not only restores your growth hormone levels but also fights against aging symptoms. |
GenFX | 4 amino acids (GOAL) | Leading Edge Health | A healthy body, a calm mind, clear skin, a better immunity – all these are the benefits of GenFX capsules. |
HGF Max | 4 amino acids (GOAL) and Astragalus Root Extract | HGH.com | You can balance your growth hormone levels at any age with this unique supplement. |
HGH Weight Loss Package | HGF Max contained in this package contains 4 amino acids (GOAL) and Astragalus Root Extract as well | HGH.com | As the name suggests, the two supplements contained in this package are great for losing weight and in increasing growth hormone levels. |
HyperGH 14x | 4 amino acids (GOAL) and Astragalus Root Extract | It contains an oral supplement and a spray, and is a perfect supplement for all fitness professionals, athletes and bodybuilders. | |
Growth Factor Plus | 4 amino acids (GOAL) | HGH.com | Growth Factor Plus ensures height-growth, healthy bones and joints in a person. |
Klicks | 4 amino acids (GOAL) | Marine Muscle | It promotes height growth and bone health in a person, along with increasing strength and stamina. |
Pure Height Plus | 4 amino acids (GOAL) | Pure Bio Technologies | It is beneficial for bone health, and also for height-growth, making you smarter and more confident in the future. |
Conclusion
Wherever you go for shopping for groceries, or veggies, or a supplement, try to look out for the GOAL HGH Doctor Recommended ingredients and astragalus root extract (as recommended by Dr. Oz in his show). Not only will it keep your HGH levels in order and your energy in full swing but it is also capable of promoting a better and more fulfilled life by all means.
References

This is Benjamin a.k.a. Ben a certified professional fitness trainer for over ten years in the sector. A self-announced HGH guru who has successfully helped friends, neighbors, family, and now men all across the globe to deal with every aspect of life’s physical, sexual and mental challenges that is brought upon by age, stress, and other inadequacies in life.
Ben loves to play the guitar and explore hidden beautiful places in the country.